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	<title>vegetable soup recipe &#8211; In Good Taste</title>
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	<title>vegetable soup recipe &#8211; In Good Taste</title>
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		<title>Garden Vegetable Soup</title>
		<link>http://ingoodtaste.kitchen/garden-vegetable-soup/</link>
		<comments>http://ingoodtaste.kitchen/garden-vegetable-soup/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 03:00:00 +0000</pubDate>
		<dc:creator><![CDATA[Maris Callahan]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[easy vegetable soup]]></category>
		<category><![CDATA[easy vegetable soup recipe]]></category>
		<category><![CDATA[healthy soup]]></category>
		<category><![CDATA[healthy soup recipe]]></category>
		<category><![CDATA[homemade vegetable soup]]></category>
		<category><![CDATA[vegetable soup]]></category>
		<category><![CDATA[vegetable soup recipe]]></category>
		<category><![CDATA[vegetarian soup]]></category>
		<category><![CDATA[weight watchers vegetable soup]]></category>

		<guid isPermaLink="false">http://ingoodtasteblog.net/?p=321</guid>
		<description><![CDATA[<p>Those of you who have ever been on the Weight Watchers diet are undoubtedly intimately familiar with Garden Vegetable Soup. Made with broth and a variety of low-calorie vegetables, this soup has been a lifeline for dieters everywhere, most likely since it was created in the test kitchens at Weight Watchers. Per cup, it has approximately sixty calories and plenty of fiber. It&#8217;s a filling, waist-friendly meal or side dish. This soup was probably one of the first things I learned how to make. When I was home for a summer during college, my mother was began Weight Watchers. While that didn&#8217;t stop me from eating chocolate ice cream every night, it did force me to adapt healthier eating habits during meals, like dressing my salads with balsamic vinegar instead of fattening vinaigrettes, skipping the bread basket in restaurants and beginning each day with a healthy breakfast, like low-fat yogurt and an english muffin or oatmeal made with skim milk. I still do most of these things today, including the chocolate ice cream. But with mom on Weight Watchers, we began cooking a lot of healthier meals as a family. This Garden Vegetable soup became a mainstay in our fridge/freezer [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://ingoodtaste.kitchen/garden-vegetable-soup/">Garden Vegetable Soup</a> appeared first on <a rel="nofollow" href="http://ingoodtaste.kitchen">In Good Taste</a>.</p>
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