vanilla chai smoothie – In Good Taste http://ingoodtaste.kitchen Making Every Day an Occasion... Simply Sat, 28 Dec 2019 18:11:36 +0000 en-US hourly 1 http://ingoodtaste.kitchen/wp-content/uploads/2015/09/cropped-peonies-32x32.jpg vanilla chai smoothie – In Good Taste http://ingoodtaste.kitchen 32 32 Vanilla Chai Smoothie http://ingoodtaste.kitchen/vanilla-chai-smoothie/ http://ingoodtaste.kitchen/vanilla-chai-smoothie/#respond Wed, 20 Aug 2014 05:00:54 +0000 http://www.ingoodtastemag.com/?p=7120 Everyone says that when you’re in college, you pile on your “Freshman 15” because you’re drinking beer and fruity spiked punch (we can hardly call Jungle Juice a “cocktail” now, can we?) plus eating indulgent late night munchies, like pizza, chips and microwavable macaroni and cheese. I won’t sit here and say that I didn’t hoard my share of Easy Mac in my dorm or pretend I never participated in the illicit off campus party, but I will also credit some of the weight I gained in college, and would subsequently lose every summer, to a daily chai latte from the on-campus coffee shop. Chai lattes are one of those things that you don’t realize is adding up, both in calories and cost, if you indulge in them regularly. Though it’s easy enough to make a latte at home, we’re going to do you one better and turn the delicious chai latte into a delicious vanilla chai smoothie. With no bias against full-fat dairy, blending chai-infused almond milk with Greek yogurt will create a thick, rich-tasting consistency without hidden sugar or calories. If you make this once and decide you can never again go a day without it, you can […]

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