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	<title>quinoa salad &#8211; In Good Taste</title>
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	<title>quinoa salad &#8211; In Good Taste</title>
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		<title>Lemon Quinoa Salad</title>
		<link>http://ingoodtaste.kitchen/vegan-lemon-quinoa-salad/</link>
		<comments>http://ingoodtaste.kitchen/vegan-lemon-quinoa-salad/#comments</comments>
		<pubDate>Mon, 20 Jan 2014 20:18:33 +0000</pubDate>
		<dc:creator><![CDATA[Maris Callahan]]></dc:creator>
				<category><![CDATA[Cooking for a Crowd]]></category>
		<category><![CDATA[Cooking for One or Two]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Worknight Dinners]]></category>
		<category><![CDATA[easy lunch recipe]]></category>
		<category><![CDATA[healthy recipee]]></category>
		<category><![CDATA[healthy salad recipe]]></category>
		<category><![CDATA[quinoa recipe]]></category>
		<category><![CDATA[quinoa salad]]></category>

		<guid isPermaLink="false">http://ingoodtasteblog.net/?p=4107</guid>
		<description><![CDATA[<p>Quinoa has become an absurdly popular kitchen staple for even the most reluctant home cook, but a lot of us barely know how to pronounce it, let alone know what it actually is. Lets just say that there was a steep learning curve from the time I made quinoa to the time I mastered a lemon quinoa salad as pretty and as veggie-full as this one. Cultivated in the Andes for over 5,000 years, quinoa has been dubbed the &#8220;the gold of the Incas.&#8221; With a slightly nutty taste and as a source of protein, iron, magnesium and fiber, quinoa is one of our healthiest and easiest pantry staples. This salad is packed with super food properties and flavored with lemon juice and a little bit of honey. You could easily substitute ingredients here: green, orange or yellow pepper for red pepper or golden raisins instead of currants to add sweetness. Quinoa is one of the most versatile things you can cook, but before we start, let&#8217;s talk basics. How much cooked quinoa will I need to make? 1 cup dry quinoa yields about 3 cups cooked quinoa. A plain cup has about 220 calories, 4 grams of fat, 5 [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://ingoodtaste.kitchen/vegan-lemon-quinoa-salad/">Lemon Quinoa Salad</a> appeared first on <a rel="nofollow" href="http://ingoodtaste.kitchen">In Good Taste</a>.</p>
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		<slash:comments>2</slash:comments>
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		<title>Crunchy Red Quinoa Salad with Chai Tea Vinaigrette</title>
		<link>http://ingoodtaste.kitchen/red-quinoa-salad-chai/</link>
		<comments>http://ingoodtaste.kitchen/red-quinoa-salad-chai/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 20:50:16 +0000</pubDate>
		<dc:creator><![CDATA[Maris Callahan]]></dc:creator>
				<category><![CDATA[Cooking for a Crowd]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Worknight Dinners]]></category>
		<category><![CDATA[chai tea vinaigrette]]></category>
		<category><![CDATA[easy quinoa salad]]></category>
		<category><![CDATA[homemade vinaigrette]]></category>
		<category><![CDATA[quinoa salad]]></category>
		<category><![CDATA[quinoa salad recipee]]></category>
		<category><![CDATA[red quinoa salad]]></category>

		<guid isPermaLink="false">http://ingoodtasteblog.net/?p=60</guid>
		<description><![CDATA[<p>During my sophomore year in college I started just about every day with a Chai tea latte. Unfazed by the calories that my daily drink was racking up, I couldn&#8217;t get enough of the warm, spicy flavor underneath the smooth ribbons of foam. When I eventually came to my senses and moved on to Starbucks Tazo Chai Filterbags (actually I developed a wicked coffee habit but this is neither the time or place for that discussion). As most of you know I am working with Starbucks&#8217; Tazo brand to develop three recipes featuring a weekly secret ingredient and of course, tea. As most of you also know, there is a little healthy competition involved here &#8211; the blogger who garners the most comments after the three weeks wins $1,000 to a kitchen store. [pause while we all think about how much damage I could do with $1,000 in a kitchen store]. Giveaway: Because last week I received such amazing responses from my wonderful readers (some of whom I didn&#8217;t even know were out there. Hi!) I have a great giveaway to offer to one lucky reader this week. Tazo is going to hook one of you up with a great [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://ingoodtaste.kitchen/red-quinoa-salad-chai/">Crunchy Red Quinoa Salad with Chai Tea Vinaigrette</a> appeared first on <a rel="nofollow" href="http://ingoodtaste.kitchen">In Good Taste</a>.</p>
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		<slash:comments>192</slash:comments>
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