mixed berry smoothie – In Good Taste http://ingoodtaste.kitchen Making Every Day an Occasion... Simply Sat, 28 Dec 2019 18:11:36 +0000 en-US hourly 1 http://ingoodtaste.kitchen/wp-content/uploads/2015/09/cropped-peonies-32x32.jpg mixed berry smoothie – In Good Taste http://ingoodtaste.kitchen 32 32 Mixed Berry Smoothie http://ingoodtaste.kitchen/mixed-berry-smoothie/ http://ingoodtaste.kitchen/mixed-berry-smoothie/#respond Wed, 13 Aug 2014 05:00:26 +0000 http://www.ingoodtastemag.com/?p=7073 Smoothies and juice bars are the perfect destination for anyone who prefers to drink their lunch or breakfast instead of indulging in a meal that requires a fork and a knife. The problem with quick-service smoothie depots is that a daily habit can quickly become expensive to Starbucks proportions. Most smoothies promise one of two things: promises of antioxidants and cancer prevention or warnings of an excess of sugar in liquid form. This smoothie does neither of those things. While with two full servings of fruit, these are far from unhealthy, but they’re also not going to save the world.  It’s simple and unadorned, with ingredients you can most likely find right in your fridge. Smoothies don’t have to be fancy, with kale and peanut butter and coconut and chia seeds and almond milk and pretty much anything that Whole Foods sells for at least $7. Smoothies can be a simple combination of water, yogurt and your favorite fresh or frozen fruit. Any combination goes, but we love a glass full of fresh, antioxidant packed berries and Greek yogurt. Save Print Mixed Berry Smoothie Author: Maris Callahan Recipe type: Things to Drink Prep time:  10 mins Total time:  10 mins Serves: 2   Ingredients ½ cup water […]

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