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	<title>meal replacement smoothie &#8211; In Good Taste</title>
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	<title>meal replacement smoothie &#8211; In Good Taste</title>
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		<title>Three Spectacular Smoothie Recipes</title>
		<link>http://ingoodtaste.kitchen/smoothie-spectacular/</link>
		<comments>http://ingoodtaste.kitchen/smoothie-spectacular/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 17:16:15 +0000</pubDate>
		<dc:creator><![CDATA[Laura Knapp]]></dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Things to Drink]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[easy smoothie recipe]]></category>
		<category><![CDATA[healthy smoothie recipe]]></category>
		<category><![CDATA[homemade smoothie recipe]]></category>
		<category><![CDATA[meal replacement smoothie]]></category>
		<category><![CDATA[smoothie recipe]]></category>
		<category><![CDATA[tropical smoothie recipe]]></category>

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		<description><![CDATA[<p>I had been yearning for a blender for quite some time so I was thrilled this past October when my mom surprised me with one for my birthday. And I have been on a homemade smoothie making craze ever since. Event though juicing is all the craze these days, I asked for a blender this year instead of a juicer as I figured there was more I could create with it. I’ve had a lot of fun with it by adding interesting ingredients like spinach, rice protein powder, dates, hemp seed, flax seed and more. Here are three of my favorite concoctions to date, but for more of the smoothies I’ve created check out my “Smoothies I’ve Made” board on Pinterest. Save Print Tropical Smoothie Author:&#160;Laura Knapp Recipe type:&#160;Things to Drink Prep time:&#160; 5 mins Total time:&#160; 5 mins Serves:&#160;2 servings &#160; Ingredients 1 cup frozen organic strawberries 1 cup frozen organic pineapple Slices from ¼ of a fresh orange Juice of 1 lemon ¼ cup filtered water 4 ounces of cranberry juice (Ocean Spray) Instructions Toss all of the ingredients in the blender and start blending. If you feel like the mixture needs more liquid in order to blend [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://ingoodtaste.kitchen/smoothie-spectacular/">Three Spectacular Smoothie Recipes</a> appeared first on <a rel="nofollow" href="http://ingoodtaste.kitchen">In Good Taste</a>.</p>
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