homemade cheddar crackers – In Good Taste http://ingoodtaste.kitchen Making Every Day an Occasion... Simply Sat, 28 Dec 2019 18:11:36 +0000 en-US hourly 1 http://ingoodtaste.kitchen/wp-content/uploads/2015/09/cropped-peonies-32x32.jpg homemade cheddar crackers – In Good Taste http://ingoodtaste.kitchen 32 32 Mustard Cheddar Crackers http://ingoodtaste.kitchen/mustard-cheddar-crackers/ http://ingoodtaste.kitchen/mustard-cheddar-crackers/#comments Wed, 15 Apr 2009 03:00:00 +0000 http://ingoodtasteblog.net/?p=297 Recently I read a book that a colleague who shares my love of good-for-you food recommended. I’m going to tell you more about the book in a minute, because it all leads to a recipe for mustard cheddar crackers. In Real Food, Nina Planck challenges conventional theories about “real foods.” Despite recent medical claims that saturated fats impair health, she suggests that natural food sources such as cream, butter, eggs and animal fats are not in fact responsible for causing disease, including certain heart conditions and diabetes. Planck argues that as the processed food industry has grown in popularity, American health has, overall, seen a decline in the last hundred years. For example, heart disease as we know it was first diagnosed in the 20th century, yet our ancestors have been eating milk and butter for about 30,000 years and beef for 2 or 3 million. While, at times in the book, Planck seemed a little bit preach-y, (no, I’m not going to be milking my own cows anytime soon no matter how much tastier raw milk is than pasteurized milk) she did make some great points about the industrialization of farming. After reading it, I wanted to toss my […]

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