healthy split pea soup recipe – In Good Taste http://ingoodtaste.kitchen Making Every Day an Occasion... Simply Sat, 28 Dec 2019 18:11:36 +0000 en-US hourly 1 http://ingoodtaste.kitchen/wp-content/uploads/2015/09/cropped-peonies-32x32.jpg healthy split pea soup recipe – In Good Taste http://ingoodtaste.kitchen 32 32 Split Pea Soup http://ingoodtaste.kitchen/split-pea-soup/ http://ingoodtaste.kitchen/split-pea-soup/#comments Thu, 16 Dec 2010 18:04:10 +0000 http://ingoodtasteblog.net/?p=12 If your’e here expecting more tarts, cookies, cocktails and holiday cheer, well, I am sorry to disappoint you because today is about soup. Split pea soup, to be specific. Dry peas are high in protein, fiber and folate and while they make a mean soup, you can also utilize them in everything from brownies to pasta dishes to snack dips. In between your holiday baked goods and calorie-laden main dishes (you know you have them on your menus so don’t even try to pretend otherwise) soups are the perfect to help you balance out your diet. Split pea soups typically have a thick, creamy texture reminiscent of cream-based soup but without the fat. Split peas are high in fiber – offering more than 10 grams per half a cup (to give you some perspective, many vegetables average 5 grams and grains average 3 grams per serving).Serve this soup with fresh fruit or a big green salad to round out your meal. And then go ahead an gorge on holiday cookies. You have my permission. Save Print Split Pea Soup Author: Maris Callahan Recipe type: Cooking for a Crowd, Weekend Cooking Prep time:  15 mins Cook time:  70 mins Total time:  1 hour 25 mins […]

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