healthy smoothie recipe – In Good Taste http://ingoodtaste.kitchen Making Every Day an Occasion... Simply Sat, 28 Dec 2019 18:11:36 +0000 en-US hourly 1 http://ingoodtaste.kitchen/wp-content/uploads/2015/09/cropped-peonies-32x32.jpg healthy smoothie recipe – In Good Taste http://ingoodtaste.kitchen 32 32 Three Spectacular Smoothie Recipes http://ingoodtaste.kitchen/smoothie-spectacular/ http://ingoodtaste.kitchen/smoothie-spectacular/#comments Mon, 12 Mar 2012 17:16:15 +0000 http://ingoodtasteblog.net/?p=3839 I had been yearning for a blender for quite some time so I was thrilled this past October when my mom surprised me with one for my birthday. And I have been on a homemade smoothie making craze ever since. Event though juicing is all the craze these days, I asked for a blender this year instead of a juicer as I figured there was more I could create with it. I’ve had a lot of fun with it by adding interesting ingredients like spinach, rice protein powder, dates, hemp seed, flax seed and more. Here are three of my favorite concoctions to date, but for more of the smoothies I’ve created check out my “Smoothies I’ve Made” board on Pinterest. Save Print Tropical Smoothie Author: Laura Knapp Recipe type: Things to Drink Prep time:  5 mins Total time:  5 mins Serves: 2 servings   Ingredients 1 cup frozen organic strawberries 1 cup frozen organic pineapple Slices from ¼ of a fresh orange Juice of 1 lemon ¼ cup filtered water 4 ounces of cranberry juice (Ocean Spray) Instructions Toss all of the ingredients in the blender and start blending. If you feel like the mixture needs more liquid in order to blend […]

The post Three Spectacular Smoothie Recipes appeared first on In Good Taste.

]]> http://ingoodtaste.kitchen/smoothie-spectacular/feed/ 3 Peach Mango Smoothie http://ingoodtaste.kitchen/peach-mango-smoothie/ http://ingoodtaste.kitchen/peach-mango-smoothie/#comments Fri, 18 Mar 2011 03:39:47 +0000 http://ingoodtasteblog.net/?p=1579 If you watch the weather channel in Chicago, I know what you’re thinking. “One sunny day all year and she’s already making smoothies?” Well, yes. And with good reason. You see, I spent last weekend visiting the lovely Dana of Dana Treat fame which I well tell you more about later, but in a nutshell: it rained a lot, we ate a lot and I didn’t work out one bit in the five days that I was in Seattle (unless you count a few heated games of hide and go seek with Dana’s four- and six- year old). Inspired by the fact that Dana and her family are exemplary healthy eaters (her six-year old told me his favorite food is salad. Can you set a better example than that?) I decided to play a little game when I got home called “eat more fruits and vegetables and less of everything else.” Then, I discovered the Smoothie. I’ve had a blender sitting in a box for about six months and while I’ve contemplated the occasional frozen margarita, winter in Chicago is no time for frosty cocktails and thus it sat untouched. Until a few days ago when I raided my freezer […]

The post Peach Mango Smoothie appeared first on In Good Taste.

]]> http://ingoodtaste.kitchen/peach-mango-smoothie/feed/ 11