guacamole recipe – In Good Taste http://ingoodtaste.kitchen Making Every Day an Occasion... Simply Sat, 28 Dec 2019 18:11:36 +0000 en-US hourly 1 http://ingoodtaste.kitchen/wp-content/uploads/2015/09/cropped-peonies-32x32.jpg guacamole recipe – In Good Taste http://ingoodtaste.kitchen 32 32 Crispy Plantains & Guacamole http://ingoodtaste.kitchen/meatless-monday-plantains-guacamole/ http://ingoodtaste.kitchen/meatless-monday-plantains-guacamole/#comments Mon, 03 Oct 2011 17:08:57 +0000 http://ingoodtasteblog.net/?p=3372 A couple weeks ago my friend was hosting a little gathering at her apartment. Knowing that she worries about not having enough vegan food for me, I offered to bring a few vegan snacks for everyone to eat. I decided to bring a homemade trail mix with cashews, almonds, dried cranberries and dried pineapple. It was definitely a winning combo and we placed them throughout the living room and kitchen area for people to nibble on. I was also craving crispy plantains but had never made them myself before, so decided to take the plunge. I don’t have a deep fryer, so instead I made them in a skillet on the stove with coconut oil. The plantains alone were great, but I served them alongside Maris’ Perfect Guacamole, which of course was a huge hit.  If you decide to try the plantains for yourself, come back and let me know what you think! Nutritional Benefits: Plantains: Plantains will help the body retain more calcium, phosphorous and nitrogen which ultimately helps to rejuvenate healthy tissues. Plantains contain high levels of vitamin A, potassium, calcium, iron and fiber. Coconut Oil: Coconut oil improves the absorption of minerals like calcium, magnesium and vitamins […]

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