dieting – In Good Taste http://ingoodtaste.kitchen Making Every Day an Occasion... Simply Sat, 28 Dec 2019 18:11:36 +0000 en-US hourly 1 http://ingoodtaste.kitchen/wp-content/uploads/2015/09/cropped-peonies-32x32.jpg dieting – In Good Taste http://ingoodtaste.kitchen 32 32 D is Not for Diet: How to Practice Moderation http://ingoodtaste.kitchen/d-is-not-for-diet/ http://ingoodtaste.kitchen/d-is-not-for-diet/#comments Sat, 26 Jul 2008 03:00:00 +0000 http://ingoodtasteblog.net/?p=424 Despite my rants about eating cookies the size of my face and pasta oozing with mozzarella cheese, I’m usually very careful about what I eat. Not careful in a sensible low-fat-dairy-plenty of protein-Kashi-7-Grains-on-a-Mission way, but I know I like to indulge. A lot. When I eat ice cream from a gallon in my freezer, sometimes I can’t resist going back for second and third scoops. I know that after a long busy day when lunch was bites of a salad with grilled chicken in between emails, I’m going to come home and half a box of All Bran Crackers with brie is going to sound like a damn good, well balanced dinner. So I cut back on other things in order to do so. Cheese on a deli sandwich? No way. Cream cheese on the Monday morning bagel breakfast at work? NEVER. I order whole-wheat everything and fat-free lattes. Will I send a meal back in order to shave 90 balsamic-vinegary calories off my salad plate? Absolutely. I realize that I like to control what I put into my body, sometimes to the point where it gets to be a little too much. Is a little salad dressing or 3/4 […]

The post D is Not for Diet: How to Practice Moderation appeared first on In Good Taste.

]]> http://ingoodtaste.kitchen/d-is-not-for-diet/feed/ 2