¼ cup blue cheese, plus more for garnish (optional)
¼ buffalo-style hot sauce
Salt and pepper, to taste
Vegetable oil cooking spray
4 large whole grain rolls, split
Green leaf lettuce (optional)
Sliced red onion (optional)
Instructions
Preheat grill or grill pan. In a large bowl, combine ground chicken, egg, breadcrumbs, blue cheese, hot sauce, salt and pepper. Mix until just combined. Depending on the thickness of your buffalo sauce, you may need to add some additional breadcrumbs to thicken the mixture. Form into patties.
Spray grill or grill plan with vegetable oil cooking spray. Cook patties until brown on both sides and cooked through, about 8-10 minutes. In the last 2 minutes, place a little blue cheese on each burger. Place burgers on whole wheat buns and top with some lettuce and red onions, if desired.
Recipe by In Good Taste at http://ingoodtaste.kitchen/buffalo-chicken-burger/